Benefits of Meditation: How Meditation Helps You

By meditating you become more aware, more alert and more attentive to the things, people and incidents around you. Similarly,…

2 years ago

Should You Really Quit Your Job? Let’s Examine

I have encountered this problem a thousand times. Every time while working I used to think about quitting. Because I…

2 years ago

Simplest Method of Meditation for Beginners & it’s Effects

Bringing all your attention to the present moment is meditation. It is a process to achieve a higher level of…

2 years ago

How having a Hobby can Help you cope with Depression and Anxiety

Depression and anxiety for some people are like fancy terms coined by the media to lure more and more healthy…

2 years ago

15 Ways To Love Yourself Without Any Guilt

To love yourself, you need to be honest with yourself. Take a calm moment, close your eyes and ask "Do…

2 years ago

Habits of Couples having Strong Relationship

Happy couples not only keep their partner’s happiness before them but they also keep in mind what they should do…

2 years ago

10 Things that every Girl in her mid-20s is scared of

If you are a girl who like me is in her mid-20's then you must be dealing with a few…

2 years ago

Power of Positivity: How to stay Strong when dealing with Hate & Negativity

When dealing with hate and negativity, remember that you can always get out of it. There are ways out there…

2 years ago

10 Fun Activities to Reduce Stress & Anxiety from Daily life

Stress and anxiety are often co-related to each other. Stress is induced when several competing demands are forced upon your…

2 years ago

Hypersomnia (Sleep Disorder) | Symptoms, Reasons And Tips

You might have heard the term insomnia, in which it becomes hard to sleep for a patient. However, Hypersomnia is…

2 years ago

Best Ways to Surprise Your Soulmate or Partner on Valentine’s Day

As Valentine's Day is around the corner, most of the couples must be freaked out as how they can surprise…

2 years ago

Harmful effects of Chronic Loneliness: Its Symptoms and Risks Involved

With the rise in technology, the barriers between communication have been filled by the social media apps that have secured…

2 years ago

20 Amazing Places to Visit before You Die

“We were not born on this Earth to just pay our bills and die”. But to live every moment and…

2 years ago

How To Know Whether You Are Suffering From Depression Or It’s Loneliness

Depression is not a feeling or a temporary emotion that makes you sulk about your present situation. But it is…

2 years ago

How To Be Mentally Strong | Change Your Habits

People who are mentally strong, have good habits. They control their thoughts emotions and behaviors in healthy and good ways. The…

2 years ago