Micronutrients consist of Vitamins and Minerals. They are essentially needed by our body in small amounts. This is why they are called micronutrients.
They place vital role in proper development, functioning of our body including:
- Heart beat
- Bone density
- Cellular pH level
- Functioning of organs
- Cell and tissue development
- Prevention and treatment of various diseases
- Physical and mental maintenance of body
Vitamins and Minerals are two types of micronutients.
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