This recipe of Cucumber Spinach salad is so easy that it will take less than 10 minutes to prepare.
This spinach salad is perfect for a hot sunny day.
Congratulations! Your super easy and super heathy cucumber spinach salad is ready to be served.
Leafy green vegetables, especially spinach are superfoods and contain higher amount of vitamins and minerals than other vegetables. Not to mention, a cup of cooked spinach contains only 41 calories. Apart from this, spinach has high amounts of vitamins K, B2, B6, E, C and A.
Spinach leaves also contain very good amounts of minerals, which are really beneficial for your everyday functioning. Such as, Manganese, Folate, Magnesium, Iron, Copper, Potassium, and Calcium. (Source: HealthLine)
Spinach prevents many diseases. It is good for skin, good for eyes, improves blood pressure, and supports brain health.
This cucumber spinach salad:
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