How To Know Whether You Are Suffering From Depression Or It’s Loneliness

Depression and Loneliness

Depression is not a feeling or a temporary emotion that makes you sulk about your present situation. But it is a mental disorder which makes you alienate both from yourself and the world. It shatters the bond that you share with your mind and soul. It happens in a way that the negative thoughts start controlling the way you look at the world and those around you.

Read moreHow To Know Whether You Are Suffering From Depression Or It’s Loneliness

How To Be Mentally Strong | Change Your Habits

mentally tough

People who are mentally strong, have good habits. They control their thoughts emotions and behaviors in healthy and good ways.

The key is, you need to keep your mind focused in present life that is happening around you. Without having your mind in the right place, you easily lose focus, leading to an endless path of critical judgment, over-thinking and over-analyzing all the time.

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Body Positivity: How to Love the Skin You’re In

body positivity

Your body is nothing but a sacred abode of your soul and you shouldn’t hurt or scar it to fit into other’s idea of what they call beautiful. As our society has progressed, the idea of beauty has grown by leaps and bounds, every now and then we come to know about beauty standards that pop out of nowhere and then make a stellar appearance on the social media sites.

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How To Be Happy And Joyful All The Time | Experience Happiness

Happy and Joyful

Happiness is the ultimate goal of life. However, most of us feel it for a certain period of time and then it disappears. You don’t have to work to achieve happiness. You just have to experience it. It is present in every moment.

Read moreHow To Be Happy And Joyful All The Time | Experience Happiness

How To Cure Depression And Anxiety By Yourself | My Own Story

Fight depression by yourself

Hello everyone,

I am going to discuss the topic anxiety and depression via Get Well Forever to help people with my experience.

Read moreHow To Cure Depression And Anxiety By Yourself | My Own Story

Misophonia | Do Chewing Sounds Make You Crazy?

misophonia

If noises like someone chewing, breathing, clearing throat, coughing, sneezing or

Read moreMisophonia | Do Chewing Sounds Make You Crazy?

Postpartum Depression | Symptoms, Causes, Coping

postpartum depression or postnatal depression

Life after having a baby is really great but it can sometimes be very challenging and stressful. Even if you had planned it so perfectly before the child was

Read morePostpartum Depression | Symptoms, Causes, Coping

Depression – How To Fight It | My Own Story

Fight Depression

I think I am the right person to help you fight depression, because I have felt it deeply. This is the only reason I want to help people fight

Read moreDepression – How To Fight It | My Own Story