Habits of Couples having Strong Relationship
Happy Living

Habits of Couples having Strong Relationship

Happy couples not only keep their partner’s happiness before them but they also keep in mind what they should do and what not in order to blossom their relationship. If you want to have a great bonding with your partner then you can follow these 12 essential habits of couples having a strong relationship:

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10 Things that every Girl in her mid-20's is scared of
Happy Living

10 Things that every Girl in her mid-20s is scared of

If you are a girl who like me is in her mid-20’s then you must be dealing with few thoughts that might have triggered the most haunted parts of your brain. And the more you think about it, the more anxious you become as you are now turning from a girl into a woman. So if you see yourself often complaining about trivial things in life then girl you are not alone as we all have been there.

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Deal With Hate and Negativity
Body And Mind Fitness Depression Happy Living

Power of Positivity: How to stay Strong when dealing with Hate & Negativity

When dealing with hate and negativity, remember that you can always get out of it. There are ways out there to guide you towards the light. Train your mind to stay calm in every situation and you’ll eventually have a release.

“Remember that life isn’t always glitter, ponies and ice-cream”

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top things to reduce stress and anxiety
Body And Mind Fitness Depression Happy Living

10 Fun Activities to Reduce Stress & Anxiety from Daily life

Stress and anxiety are often co-related to each other. Stress is induced when several competing demands are forced upon your brain or physical body. When a person’s body or brain is constantly under pressure to perform better it causes stress and anxiety. The feeling of stress can be triggered by the thought of not performing well, its consequences, failure and the fear of being let down. (more…)

20 Amazing Places to Visit before You Die, maldives
Happy Living

20 Amazing Places to Visit before You Die

“We were not born on this Earth to just pay our bills and die”.

But to live every moment and enjoy every single day of our life to the fullest.

To lead a healthy life, your mind should be susceptible to new and fresh experiences. So take out time from your busy schedule to relish the boon of life. (more…)

Depression and Loneliness
Depression Happy Living

How To Know Whether You Are Suffering From Depression Or It’s Loneliness

Depression is not a feeling or a temporary emotion that makes you sulk about your present situation. But it is a mental disorder which makes you alienate both from yourself and the world. It shatters the bond that you share with your mind and soul, in a way that the negative thoughts start controlling the way you look at the world and those around you. (more…)

mentally tough
Body And Mind Fitness Happy Living

How To Be Mentally Strong | Change Your Habits

People who are mentally strong, have good habits. They control their thoughts emotions and behaviors in healthy and good ways.

The key is, you need to keep your mind focused in present life that is happening around you. Without having your mind in the right place, you easily lose focus, leading to an endless path of critical judgment, over-thinking and over-analyzing all the time.

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