Moral Support you can give to help people battling Depression & Mental Health Issues

Consoling A Person, Moral Support

The first thing we were taught as kids in our initial learning phase was the importance of words. How your speech dictates your life and those centered around you. It can either make someone’s day or kill the day’s vibe. Similarly, the kind of words you use with your close companions or even strangers, you … Read moreMoral Support you can give to help people battling Depression & Mental Health Issues

How having a Hobby can Help you cope with Depression and Anxiety

How having a Hobby can Help you cope with Depression and Anxiety

Depression and anxiety for some people are like fancy terms coined by the media to lure more and more healthy people to be their patients. On the contrary for those who have spent most parts of their life battling with it know how monstrous it can be. You’ll never come to know that you are … Read moreHow having a Hobby can Help you cope with Depression and Anxiety

Habits of Couples having Strong Relationship

Habits of Couples having Strong Relationship

Happy couples not only keep their partner’s happiness before them but they also keep in mind what they should do and what not in order to blossom their relationship. If you want to have a great bonding with your partner then you can follow these 12 essential habits of couples having a strong relationship:

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10 Things that every Girl in her mid-20s is scared of

10 Things that every Girl in her mid-20's is scared of

If you are a girl who like me is in her mid-20’s then you must be dealing with a few thoughts, that might have triggered the most haunted parts of your brain. And the more you think about it, the more anxious you become as you are now turning from a girl into a woman. So if you see yourself often complaining about trivial things in life then girl you are not alone as we all have been there.

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Power of Positivity: How to stay Strong when dealing with Hate & Negativity

Deal With Hate and Negativity

When dealing with hate and negativity, remember that you can always get out of it. There are ways out there to guide you towards the light. Train your mind to stay calm in every situation and you’ll eventually have a release.

“Remember that life isn’t always glitter, ponies and ice-cream”

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10 Fun Activities to Reduce Stress & Anxiety from Daily life

top things to reduce stress and anxiety

Stress and anxiety are often co-related to each other. Stress is induced when several competing demands are forced upon your brain or physical body. When a person’s body or brain is constantly under pressure to perform better it causes stress and anxiety. Furthermore, the feeling of stress can be triggered by the thought of not performing well, its consequences, failure and the fear of being let down.

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Best Ways to Surprise Your Soulmate or Partner on Valentine’s Day

valentine's couple

As Valentine’s Day is around the corner, most of the couples must be freaked out as how they can surprise their soulmate. If you haven’t decided yet, then don’t wait further and quickly check out these top 20 quirky ways to surprise your partner on Valentine:

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Harmful effects of Chronic Loneliness: Its Symptoms and Risks Involved

Harmful effects of Chronic Loneliness: Its Symptoms and Risks Involved

With the rise in technology, the barriers between communication have been filled by the social media apps that have secured a warm place on our mini-me’s i.e. cell phones. Now making a call to your cousin who lives down the lane or the one who lives overseas is just a swipe away.

Read moreHarmful effects of Chronic Loneliness: Its Symptoms and Risks Involved

20 Amazing Places to Visit before You Die

20 Amazing Places to Visit before You Die, maldives

“We were not born on this Earth to just pay our bills and die”.

But to live every moment and enjoy every single day of our life to the fullest.

To lead a healthy life, your mind should be susceptible to new and fresh experiences. So take out time from your busy schedule to relish the boon of life.

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How To Know Whether You Are Suffering From Depression Or It’s Loneliness

Depression and Loneliness

Depression is not a feeling or a temporary emotion that makes you sulk about your present situation. But it is a mental disorder which makes you alienate both from yourself and the world. It shatters the bond that you share with your mind and soul. It happens in a way that the negative thoughts start controlling the way you look at the world and those around you.

Read moreHow To Know Whether You Are Suffering From Depression Or It’s Loneliness

Body Positivity: How to Love the Skin You’re In

body positivity

Your body is nothing but a sacred abode of your soul and you shouldn’t hurt or scar it to fit into other’s idea of what they call beautiful. As our society has progressed, the idea of beauty has grown by leaps and bounds, every now and then we come to know about beauty standards that pop out of nowhere and then make a stellar appearance on the social media sites.

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