Depression and anxiety for some people are like fancy terms coined by the media to lure more and more healthy people to be their patients. On the contrary for those who have spent most parts of their life battling with it know how monstrous it can be. You’ll never come to know that you are …
How having a Hobby can Help you cope with Depression and Anxiety Read More »
Happy couples not only keep their partner’s happiness before them but they also keep in mind what they should do and what not in order to blossom their relationship. If you want to have a great bonding with your partner then you can follow these 12 essential habits of couples having a strong relationship: Pragati …
If you are a girl who like me is in her mid-20’s then you must be dealing with few thoughts that might have triggered the most haunted parts of your brain. And the more you think about it, the more anxious you become as you are now turning from a girl into a woman. So …
10 Things that every Girl in her mid-20s is scared of Read More »
When dealing with hate and negativity, remember that you can always get out of it. There are ways out there to guide you towards the light. Train your mind to stay calm in every situation and you’ll eventually have a release. “Remember that life isn’t always glitter, ponies and ice-cream” Pragati ChauhanI am a soulful …
Power of Positivity: How to stay Strong when dealing with Hate & Negativity Read More »
Stress and anxiety are often co-related to each other. Stress is induced when several competing demands are forced upon your brain or physical body. When a person’s body or brain is constantly under pressure to perform better it causes stress and anxiety. The feeling of stress can be triggered by the thought of not performing …
10 Fun Activities to Reduce Stress & Anxiety from Daily life Read More »
As Valentine’s Day is around the corner, most of the couples must be freaked out as how they can surprise their soulmate. If you haven’t decided yet, then don’t wait further and quickly check out these top 20 quirky ways to surprise your partner on Valentine: Pragati ChauhanI am a soulful woman who loves to …
Best Ways to Surprise Your Soulmate or Partner on Valentine’s Day Read More »
With the rise in technology, the barriers between communication have been filled by the social media apps that have secured a warm place on our mini-me’s i.e. cell phones. Now making a call to your cousin who lives down the lane or the one who lives overseas is just a swipe away. Pragati ChauhanI am …
Harmful effects of Chronic Loneliness: Its Symptoms and Risks Involved Read More »
“We were not born on this Earth to just pay our bills and die”. But to live every moment and enjoy every single day of our life to the fullest. To lead a healthy life, your mind should be susceptible to new and fresh experiences. So take out time from your busy schedule to relish …
Depression is not a feeling or a temporary emotion that makes you sulk about your present situation. But it is a mental disorder which makes you alienate both from yourself and the world. It shatters the bond that you share with your mind and soul, in a way that the negative thoughts start controlling the …
How To Know Whether You Are Suffering From Depression Or It’s Loneliness Read More »
Your body is nothing but a sacred abode of your soul and you shouldn’t hurt or scar it to fit into other’s idea of what they call beautiful. As our society has progressed, the idea of beauty has grown by leaps and bounds, every now and then we come to know about beauty standards that …