Shrooms: How Much is Safe? Identifying, Risks and Benefits

shrooms magic mushroomsshrooms magic mushrooms

Shrooms or Magic Mushrooms are a part of mushroom family that contain psilocybin. Psilocybin is a compound, found in more than 200 species of mushrooms. It is a naturally psychedelic prodrug compound. These species are collectively called as psilocybin mushrooms. Psilocybin found in hallucinogenic mushrooms or shrooms is classified as a “Schedule I” drug. It … Read more Shrooms: How Much is Safe? Identifying, Risks and Benefits

Quarantine: An Opportunity to Help Your Country and Learn New Things

Quarantine: An Opportunity to Help and Learn in Coronavirus Lockdown

Quarantine: These are tough times for everyone. Because of the Coronavirus outbreak, every country is struggling to fight this virus and save the lives of its citizens as many as possible. Most of the countries had to impose a whole month long lock-down to maintain social distancing. Its a huge step. Despite the fact that … Read more Quarantine: An Opportunity to Help Your Country and Learn New Things

Literotica: How to Use it Without Getting Addicted to It

Literotica Erotica

Literotica means literature for erotic plots and fictional stories. It is one of the biggest websites on the internet. Literotica has the biggest collection of fictional erotic stories. The website gets more than 55 million unique impressions in a month. According to Wikipedia female users have more numbers than males. It was founded in 1998 … Read more Literotica: How to Use it Without Getting Addicted to It

How Having a Pet can Help You Overcome Depression

How Having a Pet can Help You Overcome Depression

Having a pet can help you with depression. Many psychiatrists recommend pet therapy to people suffering from clinical depression. Depression has spread like a wildfire these days. In America only, there are more than 40 million adults suffering from depression. Not only in USA but it is very common in Europe, Australia and Asia too. … Read more How Having a Pet can Help You Overcome Depression

Is Depression Curable?

Is Depression Curable

Is Depression curable? Can I treat depression at home? Can I treat depression without taking medicines? Do I really need a psychiatrist in order to treat depression? Well, all these questions are debatable and the answers depend on the severity of the depression symptoms. Depression has all to do with your past, your history and … Read more Is Depression Curable?

How Meditation Can Save You from Depression and Anxiety

Meditation for depression and anxiety

Meditation definitely helps in depression and anxiety. I personally think that depression is just a kind of energy which has gone in the wrong direction. In other words, depression is an energy that has turned against you. So what does that tell you? If depression or anxiety is a negative energy then you can channel … Read more How Meditation Can Save You from Depression and Anxiety

Meditation For a Good night Sleep, Guided Sleep Meditation

Meditation for Sleep

Sleep Meditation: No, you can not sleep like a baby if you go to bed feeling stressed out. Stressed mind is always wondering meaninglessly with no final verdict. Going to bed angry or worried is not a healthy habit. Even if eventually you fall asleep, you are not going to wake up fresh. You would … Read more Meditation For a Good night Sleep, Guided Sleep Meditation

The Best Yoga Poses for Beginners

Easy and Best yoga poses

Yoga means addition. Joining of the outer divine with the inner divine is Yoga. Yoga guru Maharishi Patanjali has presented the mystery of whole yoga in the form of sutras in his Yogasarshan. According to him, “Setting Chitta or heart in one place is Yoga. Our great sages and Munis have told yoga through the … Read more The Best Yoga Poses for Beginners

Wabi-Sabi: A Japanese Art to Embrace the Change

Japanese-tea set demonstrating Wabi-Sabi

In order to understand Wabi-Sabi, let me ask you a question: When was the last time you cherished that odd looking nose of yours? Or your receding hairline, your dark circles that you hide behind your spectacles or those lines on your face getting clearer every day? We all know the answer, which is never. … Read more Wabi-Sabi: A Japanese Art to Embrace the Change

Moral Support you can give to help people battling Depression & Mental Health Issues

Consoling A Person, Moral Support

The first thing we were taught as kids in our initial learning phase was the importance of words. How your speech dictates your life and those centered around you. It can either make someone’s day or kill the day’s vibe. Similarly, the kind of words you use with your close companions or even strangers, you … Read more Moral Support you can give to help people battling Depression & Mental Health Issues

Heartfulness Meditation: A Perfect Blend of Science and Spirituality

Heartfulness Meditation

Meditation has become a very common practice nowadays. It is now everywhere. And after knowing the benefits of meditation, you would know that it deserves to be everywhere. With its increasing popularity, people are adopting many methods of meditation according to their preferences and ease. There are many centers and institutes which teach tons of … Read more Heartfulness Meditation: A Perfect Blend of Science and Spirituality

How Corporate Life Can Suck the Life Out of You

Corporate Life Workplace

I worked in corporate sector for almost 2.9 years. And I had a good start with few best friends made here for lifelong. In start I was so enthusiastic about my work but slowly saturation phase hit me hard and I plunged to explore more of it. But couldn’t. On weekends I was mostly out … Read more How Corporate Life Can Suck the Life Out of You

Everlasting Pain

Taking care of my parents

A few days back one of my friends lost his father. He was working in Perth, Western Australia. The moment he heard of his loss he took a direct flight of Chandigarh, India and came back to see his family. He was devastated not to see his father for the last time and regretted going … Read more Everlasting Pain

Here’s Why You Should Never Drink Water Standing Up

Drinking water standing

I was a physically active kid. I used to play sports and keep myself active during the game. Every time I came home in the evening, I felt very thirsty and drank 2 or 3 glasses of water. My parents and some other elders in the family used to scold me whenever they see me … Read more Here’s Why You Should Never Drink Water Standing Up

Nordic Walking: A Full Body Exercise

Nordic Walking

You might already know about “Like the Flowing River”, which is a novel by well-known Brazilian author Paulo Coelho. It’s not as popular as his other novels are but it’s worth reading. The novel is an interesting collection of many short stories and real life experiences of Paulo Coelho. Every story has a lesson to … Read more Nordic Walking: A Full Body Exercise